15 Foods That Are Bad for Your Health (Avoid Them!)

There is a lot of confusion out there about which foods are healthy and which are not. In this episode of Eat Better, we will go over 15 foods that are considered very unhealthy. If you want to lose weight and avoid chronic disease, then you shouldn’t eat much of these foods. In many cases, the best choice is to avoid them completely. In this video, we’ll also give you some healthy alternatives.