‘Awe, Wonder, and the Belief That the World Is Good’: Psychiatrist Shares Her Tips for Navigating Mixed Emotions During the Holidays

While the holidays can be a source of joy, many deal with heightened stress and anxiety at this time. NTD sat down with psychologist Dr. Shannan Crawford, host of the Unlock U Podcast, for a wide-ranging discussion about dealing with financial pressures, grieving, loneliness, parenting, and navigating political differences amongst family and loved ones.