diet
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We often discuss how diets rich in fruits and vegetables are good for your health. So, what’s a good average amount to aim for?
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Activity is calling on us after a long winter, but before setting out, be sure to get your body in tune.
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We have a few easy tips on how you can lower your blood pressure.
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As our population ages, more people have degenerative diseases of the eye. Is it possible to change that? In this segment of Strong Mind & Body, ...
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Who doesn’t love a good chocolate smoothie? This sweet and satisfying recipe is free of white sugar and other unnatural additives and flavors often found in ...
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In this first episode of Eat Better, you will learn all the basics of a whole food diet. This is a traditional and sensible way of ...
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According to a new report, small bits of exercise and eating slightly fewer calories can help obese seniors make notable improvements in their health. This includes ...
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Inflammation is the cause of many illnesses, but it can be cooled with the help of a good diet. Let’s look at a few tips on ...
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Superfoods are nutrient-dense and calorie-light. You can add them to your diet for extra energy and disease protection. Check out our 7 top superfood picks.
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If your heart goes pitter-patter for diet beverages, it may not be due to love. Artificially sweetened beverages, a new study has found, may be just ...
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The hospitalization curve in New York seems to be running down a slope, and a healthy diet could bring it down even further.
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A healthy diet is not just necessary for your physical health, but also your mental health. A chef and nutritionist showed us her tasty and healthy ...
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Deaths from heart failure, one of the nation’s leading killers, is on the rise. A recent study published in the Journal of the American Medical Association ...
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Americans are doing better at cutting out carbs and sugar from their diets but researchers are saying it's not enough.
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An estimated 80,110 new cancer cases among adults 20 and older in the United States in 2015 were attributable simply to eating a poor diet.
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Ohio teen loses more than 100 pounds while walking to school every day.
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A Montana father has dropped nearly 100 pounds after noticing he couldn’t keep up with his children. Jeremiah Peterson recalls going hiking with his children and ...
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A young mother with just 5 percent normal kidney function attributes her good health to her raw, vegan, fruit-based diet. She needs less dialysis and is in better ...
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A woman was admitted to a hospital in Israel suffering from severe malnutrition and possible permanent brain damage after three weeks on a diet of only ...
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Jillian Micheals isn’t letting anyone change her mind. She’s standing behind her opinion on the keto diet, despite getting backlash from a number of celebrities, including ...
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While fitness trainer Keltie O’Connor usually tries different exercise workouts and shares the results with her social media followers, she recently decided to try a new ...
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Owners who make their pets ill as a result of feeding them a vegan diet risk breaking the law, which could result in a hefty fine ...
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How do you lose 50 pounds in six months? 48-year-old filmmaker Kevin Smith has recently spilled the secrets of his weight-loss journey online, inspiring his followers ...
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Low-carb diets might be popular now, but they could also be deadly over time, a long-term study shows. Esteemed British medical publication The Lancet Public Health ...
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A motivational speaker and book author killed his ex-wife and two children on Christmas Day. Witnesses saw Anthony Milan Ross shoot his ex-wife outside his apartment ...