Foods That Calm Your Nerves

Gina Marie
By Gina Marie
January 16, 2022Eat Bettershare

Did you know it’s possible to eat and drink yourself to a better state of mind?

One way is having berries, a super rich source of vitamin C, and vitamin C has a long history as a stress reducer. On this episode of Eat Better, we are going to look at foods that calm your nerves.

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