‘Give Yourself a Break’: Author on How to Relieve Stress by Not Asking Too Much of Yourself

Parents often face a lot of stressors as they juggle parenting with other responsibilities, and especially when school lets out for the summer and children are at home most of the time. Author of “The Missing Peace” and licensed therapist Laura Rhodes-Levin tells NTD that all you can do is the best you can do, which will be different on different days, so her advice is to “give yourself a break.”