From Martial Arts to Meditation: A Young Italian Man’s Spiritual Journey

From Martial Arts to Meditation: A Young Italian Man’s Spiritual Journey

Davide, a 22-year-old sociology major from Milan, Italy, said his search for a spiritual path began at a young age…

His interest in martial arts and meditation finally led him to take up Falun Dafa two years ago.

Falun Dafa, also called Falun Gong, is a traditional Chinese system of mind-body cultivation. It was first introduced to the public in 1992 in northeastern China and has attracted tens of millions of adherents. The practice, which is banned by the Chinese Communist regime, teaches the core principles of truthfulness, compassion, and forbearance.

A Falun Gong practitioner in United Kingdom

Davide said he has been interested in Asian culture since his early childhood. He spent over 10 years learning martial arts from both China and Japan. In time, he also became curious about different meditation systems.

“In high school, my friends and I used to sit together to meditate. We did not have a teacher, but we did it anyway because we all enjoyed it,” he recalled.

The group stopped after graduation, as they went their separate ways to colleges in different cities and countries. However one of them, who went to a university in the Netherlands, later told Davide that he had found a very good spiritual practice for cultivating mind and body. “He said it was called Falun Dafa, and he gave me a copy of Zhuan Falun in Italian,” said Davide.

Though he didn’t read the book right away, he later noticed many positive changes in his friend. “He quit drinking and smoking. He became nicer and did much better in school.” As his friend gave the credit to Falun Dafa, Davide finally decided to read the book.

The profound principles in the book resonated with Davide. “I told myself that I would become a Falun Dafa practitioner, and that this was a new beginning in my life,” he said.

Davide, a 22-year-old sociology major from Milan, Italy. (
Davide, a 22-year-old sociology major from Milan, Italy. (

Harsh Suppression in China

As he continued to improve in his newfound cultivation practice, Davide also learned more and more about the mistreatment of people with the very same faith in China. Naturally, he joined others to hold events in Milan to inform the public about Falun Dafa and the persecution in China.

They collected signatures calling on government officials to take action and they went to Chinatown to talk to Chinese people about the persecution. Many of the Chinese had been deceived by the defamatory propaganda of the Chinese Communist regime.

They also went to other countries for similar events. They once traveled over 10 hours to the European Parliament in Brussels, Belgium, urging officials to help stop organ harvesting from living Falun Dafa practitioners in China.

“While participating in these events, I did not know how to go about things, at first,” Davide explained. “But to me, it is very simple—Falun Dafa is so good, and no one should mistreat innocent people like that.”

A parade in Oslo’s city center by Falun Gong practitioners in Norway. Young practitioners were meditating on a floral float.

Working with other practitioners also gave him opportunities to improve his heart and mind. “Very often when I ran into conflicts with other practitioners, I realized I had to do better complying with the principles of truthfulness compassion and  forbearance,” he added.

Davide worked with another practitioner at his university to reach out to professors about the persecution. “They were very supportive and we plan to host some film screenings on campus about the suppression in China,” he said.

Guidance for Life

After noticing the positive changes in Davide, his mother also began to read Zhuan Falun.

Having practiced Falun Dafa for two years, Davide said his initial excitement has turned into a deeper understanding.

Speaking of a plan for the future, he said he is not sure yet about going to work or pursuing a graduate degree, but he’s sure he will keep on practicing.

This article was originally published on, a website organized by Falun Gong practitioners to spread information about the Chinese spiritual practice and the persecution it suffers because of the Chinese Communist Party’s persecution.

NTD Television

See more:

*Australia Successful Entrepreneur Discovers There Is More to Life Than Profits.

*The Meditation That’s Banned in China, But Welcomed Around the World for Uplifting Health and Morality (Video).

*Expanding My Heart’s Capacity Through True Cultivation.

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