Name: 5 Refreshing Drink Recipes for Healthy Skin & Body
Uploaded: 2025-10-28T14:42:47.000Z
Description: As we ease into the season, it's time to balance our skin and bodies with "cooling" ingredients that hydrate and gives our skin glow!

Felicia Lee is the host and executive producer of NTD's "Beauty Within," a lifestyle show that explores the world of skincare, beauty, and wellness. Felicia is based at NTD's global headquarters in New York City. She joined NTD in 2015 to work in the network's digital media department. 

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Beauty Within explores the world of skincare, beauty and wellness. We believe that with more knowledge about all the products out there, as well as our own human body and how it functions uniquely, we’re able to make positive strides to become better versions of ourselves. The hosts take viewers out on adventures and discuss lifestyle topics with industry leaders and experts.

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Let's make eating our fruits and vegetables fun this summer! As we ease into the season, it's time to balance our skin and bodies with "cooling" ingredients that hydrate and gives our skin glow! According to traditional Chinese medicine (TCM), our bodies are linked to the natural cycle of seasons, so it's important to eat with the seasons. This means looking at what fruits and vegetables are in season and loading up on those! For spring and summer, we should be getting our citrus fruits, because the "sour" qualities help to combat the heat we're facing internally and externally.

If you face internal heat, dry and dehydrated skin, acne and breakouts, inflammation and flare-ups, these cooling fruits will help to rebalance your skin from the inside!! Check out our simple mocktail recipes to start getting excited for the hot summers to come!! So sit back with your drink of choice, and learn all about the hidden benefits and unique characteristics of our favorite fruits in today's video!

<em>Beauty Within is available on <a href="https://www.youtube.com/watch?v=yImhMY1tE68">YouTube</a> and the <a href="https://www.ntd.com/">NTD website</a>.</em>

<em>Follow us on ​<a href="https://www.instagram.com/beautywithinofficial/">Instagram.</a></em>

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