Name: Is the Election Stressing You Out? a Mental Health Experts Tips to Destress
Uploaded: 2024-07-30T03:56:52.000Z
Description: It’s an election year and you know what that means. A constant barrage of political news. Can too much consumption be causing unneeded stress? NTD speaks to Pierluigi Mancini, a PhD holder who is an expert in mental health and addiction. He suggests limiting the amount of information you consume and making time for yourself.

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It’s an election year and you know what that means. A constant barrage of political news. Can too much consumption be causing unneeded stress? NTD speaks to Pierluigi Mancini, a PhD holder who is an expert in mental health and addiction. He suggests limiting the amount of information you consume and making time for yourself.

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