Name: Neurologist Explains Adverse Health Effects of Sleep Deprivation
Uploaded: 2024-05-01T22:25:56.000Z
Description: A Gallup poll reveals that only about a quarter of Americans are getting 8 hours of sleep or more each night. Neurologist Dr. Brandon Crawford speaks with NTD to discuss the human circadian biology of sleep, the adverse health effects of not getting enough, and how to get more—and better quality—shut-eye.

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A Gallup poll reveals that only about a quarter of Americans are getting 8 hours of sleep or more each night. Neurologist Dr. Brandon Crawford speaks with NTD to discuss the human circadian biology of sleep, the adverse health effects of not getting enough, and how to get more—and better quality—shut-eye.

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Neurologist Explains Adverse Health Effects of Sleep Deprivation

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