Name: Neurologist Explains Adverse Health Effects of Sleep Deprivation
Uploaded: 2024-05-01T22:25:56.000Z
Description: A Gallup poll reveals that only about a quarter of Americans are getting 8 hours of sleep or more each night. Neurologist Dr. Brandon Crawford speaks with NTD to discuss the human circadian biology of sleep, the adverse health effects of not getting enough, and how to get more—and better quality—shut-eye.

Don Ma is an anchor and senior business correspondent based at the network's global headquarters in New York City. Don is the anchor and producer of NTD's "Business Matters," which airs weekdays at 4:30 pm ET.

Don Ma

NTD Plus

News

Breaking news and in-depth analysis from the United States and beyond. We bring you the latest updates, exclusive insights, and sharp discussions on the most pressing issues. NTD Newsroom airs Monday–Friday from 2 p.m. to 6 p.m. ET.

NTD Newsroom

China’s Biggest Threat to US Is ‘Communist Ideology,’ Not Military or Economy: Geopolitical Analyst

Trump Committed to Removing Evil in Iran Despite Pain at the Gas Pump: Analyst

How Taiwan Issue Was Handled on China Trip Is ‘Good News’ for Taiwan: Former Navy Captain

We Need to Strengthen Our Patent System to Prevent Chinese IP Theft: Inventor

‘The Chinese Communist Party Is an Existential Enemy of the United States’: China Analyst

Economist Expects US Dollar ‘to Strengthen’ After US–China Talks

Arleen Richards is NTD's legal correspondent based at the network's global headquarters in New York City, where she covers all major legal stories. Arleen holds a Doctor of Law (J.D.).


Arleen Richards

Global Celebrations for World Falun Dafa Day Represent ‘Being True, Good and Enduring’: Jan Jekielek

Man Who Visited Every Country Shares Tips on How to Travel With Purpose

China Is ‘Helping Iranian Regime Kill Americans’: Former CIA Operations Officer

Economic Pressure In Hormuz Strait A 'Checkmate Move' From US: Foreign Relations Analyst

NTD Newsroom Full Broadcast (May 15)

NTD Newsroom Full Broadcast (May 14)

NTD Newsroom Full Broadcast (May 13)

NTD Newsroom Full Broadcast (May 12)

NTD Newsroom Full Broadcast (May 11)

NTD Newsroom Full Broadcast (May 8)

NTD Newsroom Full Broadcast (May 7)

NTD Newsroom Full Broadcast (May 6)

NTD Newsroom Full Broadcast (May 5)

NTD Newsroom Full Broadcast (May 4)

NTD Newsroom comprises teams of reporters, editors, and producers assigned to cover breaking news and other stories.


Fast, compelling, first-hand news from China. China in Focus airs Monday–Friday at 8 p.m. ET.

China in Focus

China Sends Warships to Pacific Drill as Tensions With Japan Rise

Reuters is a news agency owned by Thomson Reuters. It employs around 2,500 journalists and 600 photojournalists in about 200 locations worldwide writing in 16 languages.

Reuters

We present news that is truthful and based on facts, outside of the political fog. Instead of focusing on the negative things happening around us, our mission is to give our viewers a good morning with empathetic and uplifting stories. Our aim is to provide an antidote to negativity by shining a light on the best side of people. We speak to inspiring people who positively impact communities, pursue topics that represent our common human values, and will never miss an opportunity to bring you heartwarming stories.

NTD Good Morning

2 US Embassy Personnel Assigned to Cartel Case Killed in Car Accident

The Associated Press is an American not-for-profit news agency headquartered in New York City. 

The Associated Press

US News

Gunman Kills 8 Children, Including 7 of His Own, in Louisiana Mass Shooting

Flora Hua is a reporter based at NTD's global headquarters in New York City, where she covers China news, U.S.-China relations, and human rights issues. Flora primarily contributes to NTD's "China in Focus."  

Flora Hua

Trump: Seized Iranian Ship May Have ‘A Gift From China’

Joseph Lord is a congressional reporter for The Epoch Times.


Joseph Lord

Aldgra Fredly is a freelance writer covering U.S. and Asia Pacific news for The Epoch Times.

Aldgra Fredly

Former NYC Mayor Rudy Giuliani Hospitalized in Critical Condition: Spokesman

Wildfires Across Georgia and Florida Have Destroyed Nearly 50 Homes and Are Forcing Evacuations

News you can trust from the U.S. and around the world. Critical information and insight. We cover the stories that others don’t. NTD News Today airs Monday–Friday at 11 a.m. ET.

NTD News Today

US Warns of China Hacks via Routers, Smart Devices

Juliet Song is an international correspondent exclusively covering China news for NTD. She primarily contributes to NTD's "China in Focus," covering U.S.-China relations, the Chinese regime's human rights abuses, and domestic unrest inside China.

Juliet Song

2 Americans Among Suspected Communist Rebels Killed in Clashes With Troops, Philippine Officials Say

Ryan Morgan is a reporter for The Epoch Times focusing on military and foreign affairs. He was previously a news writer for NTD. 


Ryan Morgan

Mari Otsu is NTD's White House correspondent based in Washington. 

Mari Otsu

World News

Middle East

Iran

3 US Warships Fend Off Iranian Attacks, Trump Says Ceasefire Still Holds

Health News

3 Dead in Suspected Hantavirus Outbreak on Cruise Ship in Atlantic Ocean: WHO

A Gallup poll reveals that only about a quarter of Americans are getting 8 hours of sleep or more each night. Neurologist Dr. Brandon Crawford speaks with NTD to discuss the human circadian biology of sleep, the adverse health effects of not getting enough, and how to get more—and better quality—shut-eye.

Latest

Health

health

Videos

Life

04_Top Stories

Latest Clips

good sleep

Andrew Thomas is a reporter for NTD News primarily covering business, the economy, and technology. 

Andrew Thomas

Latest and breaking news, documentaries, movies, and lifestyle content on NTD+.
 
Empower your knowledge and elevate your spirit with NTD+, your go-to destination for truthful news, insightful documentaries, and captivating lifestyle content that enriches your life.