Name: Nutritional Psychiatrist's Insight on Mind-Gut Harmony for the New Year
Uploaded: 2024-01-05T22:29:01.000Z
Description: Amidst the year's start, many are striving for a healthier beginning, seeking guidance on healthier eating.

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Amidst the year's start, many are striving for a healthier beginning, seeking guidance on healthier eating.

NTD spoke with Nutritional psychiatrist and bestselling author Dr. Uma Naidoo on the role of food in regulating our moods. She's just published a new book, called "Calm Your Mind With Food, A Revolutionary Guide to Controlling Your Anxiety."

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