Name: Pace Yourself, and Enjoy a Post-Feast America 250: Health Educator
Uploaded: 2026-07-03T19:01:26.000Z
Description: NTD speaks with health educator Dr. Julie Gatza.

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Pace Yourself, and Enjoy a Post-Feast America 250: Health Educator

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This July 4, across the country, families and friends will be firing up the grill, loading tables with burgers, brats, hot dogs, chips, dips, potato salad, desserts, and drinks, and celebrating well into the night.

To discuss what happens after those celebrations, for so many of us—and to offer a ‘BBQ survival guide’ if you will—NTD speaks with health educator Dr. Julie Gatza.