Name: 'Self-Compassion Is Putting Yourself First': Clinical Psychologist
Uploaded: 2024-10-12T03:24:58.000Z
Description: Life comes with responsibilities, and we have to take care of them. But with so much pressure, sometimes we forget to take care of ourselves. What can we do about this?

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Life comes with responsibilities, and we have to take care of them. But with so much pressure, sometimes we forget to take care of ourselves. What can we do about this?

NTD’s Chris Beers spoke with clinical psychologist Dr. Monica Vermani, who says we need to have compassion for ourselves.

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Chris Beers is an NTD News anchor and political correspondent based at the network's global headquarters in New York City. Chris co-anchors "NTD News Today" weekdays at 10:00 am ET.

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