Name: The Health Benefits of Yogurt
Uploaded: 2022-12-29T21:07:16.000Z
Description: Probiotics occur naturally in many foods. The most popular source in the Western diet is yogurt. Here are 10 proven ways that yogurt can boost your health.

Andrew Thomas is a reporter for NTD News primarily covering business, the economy, and technology. 

Andrew Thomas

NTD Plus

News

News you can trust from the U.S. and around the world. Critical information and insight. We cover the stories that others don’t. NTD News Today airs Monday–Friday at 11 a.m. ET.

NTD News Today

World Cup Host Cities Prepare to Show Off Local Cuisine

Rubio Meets With Philippine's Secretary of Foreign Affairs 

NTD Newsroom comprises teams of reporters, editors, and producers assigned to cover breaking news and other stories.


NTD Newsroom

Hegseth Arrives in France for D-Day Commemorations

USPS No Longer Expects to Run out of Money Next Year

Anthropic Urges AI Labs to Pause Development, Warns Humans Risk Losing Control

US Criticizes '2-Tiered Policing' Over UK Murder Case

US Embassy in Israel Issues Travel Alert for Much of Middle East

US Appeals Court Hears Challenge to Trump's White House Ballroom

Trump Says Pulte Role as Intelligence Chief Is Temporary

US Forces Board Sanctioned Tanker in Indian Ocean, Pentagon Says

Stefania Cox is an NTD News anchor and national correspondent based at the network's global headquarters in New York City. Stefania anchors "NTD Newsroom," and co-anchors "NTD News Today" weekdays at 10:00 am ET.

Stefania Cox

NTD News Today Full Broadcast (June 4)

Kevin Hogan is an NTD News data reporter and national correspondent based at the network's global headquarters in New York City. Kevin covers breaking news, as well as U.S. and global current events. He conveys the news through data visualizations and investigates pressing issues.

Kevin Hogan

NTD News Today Full Broadcast (June 3)

NTD News Today Full Broadcast (June 2)

NTD News Today Full Broadcast (June 1)

NTD News Today Full Broadcast (May 29)

NTD News Today Full Broadcast (May 28)

NTD News Today Full Broadcast (May 27)

NTD News Today Full Broadcast (May 26)

NTD News Today Full Broadcast (May 25)

The Associated Press is an American not-for-profit news agency headquartered in New York City. 

The Associated Press

US News

State News

California

More Than 17,000 Under Evacuation Orders as Southern California Wildfire Threatens Homes

Rudy Blalock is a Southern California-based daily news reporter for NTD. Originally from Michigan, he moved to California in 2017 and the sunshine and ocean have kept him here since. In his free time, he may be found underwater scuba diving, on top of a mountain hiking or snowboarding, or at home meditating—which helps fuel his active lifestyle.

Rudy Blalock

40,000 Ordered to Evacuate as Chemical Tank Leaks, Threatens Explosion in California

Video of US Fighter Jet Shooting Down UFO Over Lake Huron Emerges in New Pentagon Files

Mary Man is a writer for NTD. She has traveled around the world covering China, international news, and arts and culture.

Mary Man

Daniel Monaghan is a reporter for NTD News covering culture, social issues, and education. He holds a BA in Political Science and Government.

Daniel Monaghan

China News

Epoch Times Obtains Over 2,000 Unseen Tiananmen Square Photos on 37th Anniversary of the June 4th Massacre

US Government Sues Chick-fil-A Over Religious Rights

Sports News

Kyle Busch, Two-Time NASCAR Champion, Dies at 41

Haika Mrema

Medical Plane Crash in New Mexico Mountains Kills 4, Sparks Wildfire

California Mayor Resigns, Will Plead Guilty to Acting as Chinese Agent

Jill McLaughlin is an award-winning journalist covering politics, environment, and statewide issues. She has been a reporter and editor for newspapers in Oregon, Nevada, and New Mexico. Jill was born in Yosemite National Park and enjoys the majestic outdoors, traveling, golfing, and hiking.

Jill McLaughlin

We present news that is truthful and based on facts, outside of the political fog. Instead of focusing on the negative things happening around us, our mission is to give our viewers a good morning with empathetic and uplifting stories. Our aim is to provide an antidote to negativity by shining a light on the best side of people. We speak to inspiring people who positively impact communities, pursue topics that represent our common human values, and will never miss an opportunity to bring you heartwarming stories.

NTD Good Morning

Scott Pelley Fired by ’60 Minutes’ After Clash With Management

Probiotics occur naturally in many foods. The most popular source in the Western diet is yogurt. Here are 10 proven ways that yogurt can boost your health.

Health

Videos

Life

04_Top Stories

Latest Clips

Strong Mind &amp; Body

Gina Marie

Latest and breaking news, documentaries, movies, and lifestyle content on NTD+.
 
Empower your knowledge and elevate your spirit with NTD+, your go-to destination for truthful news, insightful documentaries, and captivating lifestyle content that enriches your life.

The Health Benefits of Yogurt

Palazzo Ducale Conservation Efforts Underway

West Point Begins Removal, Alteration of Confederate Memorials on Campus

NTD News Today Full Broadcast (Dec. 29)

Bronze Hand Reveals Basque Precursor Script

Popular Children’s Books From 2022

Greek Subway Features Ancient Artifacts

GOP-Controlled State Legislatures Weigh ‘Constitutionality’ of Presidential Executive Orders

Diet and Lifestyle Tips for Prostate Health

FTX Scheme Used Fake Money To Buy Up Other Companies: Robert Salvador on FTX Crypto Scandal

NTD News Today Full Broadcast (Dec. 28)