Rewire Your Brain With This Simple Trick to Be Your Happiest Self in the New Year

Kevin Hogan
By Kevin Hogan
January 1, 2024NTD Good Morning
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Do you ever dwell on the past, on unpleasant memories? NTD brings advice from researcher and professor Ski Chilton on how to tame your mind and be your happiest. It’s a simple trick that can have a positive effect on the brain.

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