It was November 2020, nine months after then 22-year-old Carolina Avendano began living by herself, and eight months after her city Calgary, Canada, entered into a lockdown that shut schools and most businesses. She was utterly alone. The pandemic restrictions meant she couldn’t visit her sister despite living in the same city. The prolonged isolation […]

In the south of France, a treasure has been under the care of a community of monks for centuries—a medieval abbey amid the mountains. One monk welcomed NTD inside.  

On Saturday in London, followers of Falun Gong held a parade to call attention to the life benefits of their meditation practice as well as the persecution they are suffering in China. Reporting by Earl Rhodes

Meditation practices such as Falun Gong offer a potent option to those seeking peace and healing in these trying times. Dr. Margaret Trey, a Sarawak-born Australian, unveils her research on the impact of this popular and tranquil practice.    

The largest mobile operator in Europe, Vodafone, is censoring websites in the U-K relating to a peaceful Chinese meditation practice.

What are your favorite skincare and self-care rituals for glowing and clear skin? On Beauty Within, we’re always exploring more about how smart our bodies are and how it can lead to clearer skin. In this epic skincare-meets-selfcare episode, Fel and Ro will share with you their very personal & unique experiences growing up on […]

What are your favorite skincare and self-care rituals for glowing and clear skin? On Beauty Within, we’re always exploring more about how smart our bodies are and how it can lead to clearer skin. In this epic skincare-meets-selfcare episode, Fel and Ro will share with you their very personal & unique experiences growing up on selfcare, […]