Dealing With Holiday Stress by Practicing Gratitude: Clinical Psychologist
With long distances to travel or family staying over, Thanksgiving can be a stressful time for many Americans. NTD spoke to clinical psychologist Dr. Monica Vermani, a TEDx speaker and the author of “A Deeper Wellness: Conquering Stress, Mood, Anxiety and Traumas.” Dr. Vermani discusses the role of gratitude and focusing on the present in […]