Walking Workouts Are Great for Heart, Bone, & Muscle Health

Our most essential form of movement, walking, offers exercise that nearly anyone can enjoy. Walking workouts are great for heart, bone, and muscle health.

ntd newsletter icon
Sign up for NTD Daily
What you need to know, summarized in one email.
Stay informed with accurate news you can trust.
By registering for the newsletter, you agree to the Privacy Policy.
Comments