What Does Your Period Really Say About Your Skin? Menstrual Cycle, Cramps & Our Skincare Routine

We love to talk all about acne, hyperpigmentation and inflammation, but did you know that a lot of it might actually be related to… OUR PERIOD? It’s kinda of crazy to think just how important our menstrual cycle is, but how (potentially) little we know about how it affects our skin, mood, eating habits, sleeping patterns and more! & did you know that specific skincare products and ingredients may work better for us in different stages of our cycle? So find out how it all plays together and how we can help our bodies from the inside out!