What You Should Eat & Avoid to Reduce Breakouts, Period Cramps, & Bloating—Naturally, Ft. Elix

Felicia Lee
By Felicia Lee
December 18, 2022Beauty Withinshare

I’m sure all of us can relate from time to time to these Aunt Flow woes. When inflammation and hormonal imbalances wreak havoc on our skin and body during our menstrual cycle, what are some things we can do to help regain control? In part two of our menstrual series, Fel and Lulu, founder and CEO of Elix, will be discussing all things food! Lulu will be providing some insight on how inflammation can impact our periods, what foods to nourish your body, and more!


Beauty Within show is available on YouTube and NTD website.

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