Fasting Tips for Beginners

Evelyn Li
By Evelyn Li
March 16, 2023NTD Good Morningshare

Intermittent fasting is a trend on the rise. but are there risks along with benefits? And how can we do it in a healthy way? NTD spoke to Dr. Jason Fung, a nephrologist and co-founder of the Fasting Method, for his advice.

ntd newsletter icon
Sign up for NTD Daily
What you need to know, summarized in one email.
Stay informed with accurate news you can trust.
By registering for the newsletter, you agree to the Privacy Policy.