Name: 9 Most Effective Foods That Fight Inflammation
Uploaded: 2025-10-24T16:33:20.000Z
Description: When we look at the diseases that plague our society—arthritis, heart disease, diabetes, high blood pressure, asthma, inflammatory bowel disease (IBD)—we see that long-term lifestyle changes are needed.

The Associated Press is an American not-for-profit news agency headquartered in New York City. 

The Associated Press

News

World News

Americas

Helicopter With Singer Oliver Tree on Passenger List Collides With Another in Brazil, Killing 6

US News

State News

California

More Than 17,000 Under Evacuation Orders as Southern California Wildfire Threatens Homes

NTD Newsroom comprises teams of reporters, editors, and producers assigned to cover breaking news and other stories.


NTD Newsroom

NTD Plus

News with integrity, from the United States and around the world. Focused reports and analyses that shed light on major issues the world deserves to know. NTD Evening News airs daily at 6 p.m. ET.

NTD Evening News

Up to 900 Planes Grounded Worldwide Amid Engine Shortage, United CEO Says

Reuters is a news agency owned by Thomson Reuters. It employs around 2,500 journalists and 600 photojournalists in about 200 locations worldwide writing in 16 languages.

Reuters

Andrew Thomas is a reporter for NTD News primarily covering business, the economy, and technology. 

Andrew Thomas

Science &amp; Tech

NASA Reverses Evacuation Alert Order for Astronauts Aboard Space Station

Rudy Blalock is a Southern California-based daily news reporter for NTD. Originally from Michigan, he moved to California in 2017 and the sunshine and ocean have kept him here since. In his free time, he may be found underwater scuba diving, on top of a mountain hiking or snowboarding, or at home meditating—which helps fuel his active lifestyle.

Rudy Blalock

8 Dead After B-52 Bomber Crashes at Edwards Air Force Base in California

40,000 Ordered to Evacuate as Chemical Tank Leaks, Threatens Explosion in California

Video of US Fighter Jet Shooting Down UFO Over Lake Huron Emerges in New Pentagon Files

Ohio

At Least 12 People Shot at Ohio Festival, Search for Suspects Ongoing: Police

Mary Man is a writer for NTD. She has traveled around the world covering China, international news, and arts and culture.

Mary Man

Daniel Monaghan is a reporter for NTD News covering culture, social issues, and education. He holds a BA in Political Science and Government.

Daniel Monaghan

China News

Epoch Times Obtains Over 2,000 Unseen Tiananmen Square Photos on 37th Anniversary of the June 4th Massacre

News you can trust from the U.S. and around the world. Critical information and insight. We cover the stories that others don’t. NTD News Today airs Monday–Friday at 11 a.m. ET.

NTD News Today

US Embassy in Israel Issues Travel Alert for Much of Middle East

Gina Marie

When we look at the diseases that plague our society—arthritis, heart disease, diabetes, high blood pressure, asthma, inflammatory bowel disease (IBD)—we see that long-term lifestyle changes are needed.

What might not be as obvious is the common denominator tied to all of them and more: inflammation is at the root of most diseases. By addressing inflammation with anti-inflammatory foods, not only can the symptoms of these diseases be alleviated, but we can even see them cured. In this episode of Eat Better, we will look at the nine most effective foods that fight inflammation. These are the foods that make up an anti-inflammatory diet.

Shows

According to the American Obesity Association, by 2030, 60 percent of Americans will be obese. Ultra-processed food is one of the main culprits; it's convenient but comes at the cost of our health and waistlines. Eat Better with Gina Marie will teach you how to cook delicious whole-food dishes that will boost your energy, cleanse your body and help you live longer.  

Eat Better

Latest

Programs

HEALTHY FOOD

Food

Videos

Life

healthy eating

best food

health food

smoothie

Featured Programs

Inflammation

eat better

sauerkraut

eat healthy

whole food

tasty food

super food

muesli

Conversations on current and trending topics.

Latest and breaking news, documentaries, movies, and lifestyle content on NTD+.
 
Empower your knowledge and elevate your spirit with NTD+, your go-to destination for truthful news, insightful documentaries, and captivating lifestyle content that enriches your life.