Name: Embracing Stillness: Simple Steps to Quiet the Mind
Uploaded: 2024-08-03T22:40:59.000Z
Description: Today, we explore the art of finding peace in our hectic lives. Stay tuned as we share simple steps to embrace stillness and quiet the mind.

Stefania Cox is an NTD News anchor and national correspondent based at the network's global headquarters in New York City. Stefania anchors "NTD Newsroom," and co-anchors "NTD News Today" weekdays at 10:00 am ET.

Stefania Cox

NTD Plus

News

News you can trust from the U.S. and around the world. Critical information and insight. We cover the stories that others don’t. NTD News Today airs Monday–Friday at 11 a.m. ET.

NTD News Today

Cuba Could See Major Changes to Its Ruling Regime This Year: Analyst

NTD Newsroom comprises teams of reporters, editors, and producers assigned to cover breaking news and other stories.


NTD Newsroom

Rubio: Strait of Hormuz Needs to Reopen–Even If Iran Refuses

Daniel Monaghan is a reporter for NTD News covering culture, social issues, and education. He holds a BA in Political Science and Government.

Daniel Monaghan

Potential Flour Additive Ban Threatening NYC Bagels, Pizza

Daughter of Pastor Ezra Jin Repeats Calls for His Release

Trump Reacts to Final Episode of ‘The Late Show With Stephen Colbert’

Taiwan: No Confirmation From US on Arms Sale Pause

Andrew Thomas is a reporter for NTD News primarily covering business, the economy, and technology. 

Andrew Thomas

Artwork Stolen During 1990 Boston Museum Heist Remains Missing

Texas Sues Meta, WhatsApp Alleging Misleading Claims About Security Features

War Department Releases 2nd Batch of UFO Files

The Associated Press is an American not-for-profit news agency headquartered in New York City. 

The Associated Press

US News

Courts

Supreme Court

Supreme Court Dismisses Alabama's Bid to Execute Inmate With Borderline Intellectual Disability

NTD News Today Full Broadcast (May 22)

Kevin Hogan is an NTD News data reporter and national correspondent based at the network's global headquarters in New York City. Kevin covers breaking news, as well as U.S. and global current events. He conveys the news through data visualizations and investigates pressing issues.

Kevin Hogan

NTD News Today Full Broadcast (May 21)

NTD News Today Full Broadcast (May 20)

Paul Greaney is an NTD news anchor and producer. Since joining the company in 2018, he has anchored the station’s flagship Evening News broadcast, launched the NTD Business show, and produced documentary reports on pointed issues. 

The highlight of Paul’s time in the field was his coverage of the Hong Kong pro-democracy protests in 2019.

Paul Greaney

NTD News Today Full Broadcast (May 19)

NTD News Today Full Broadcast (May 18)

NTD News Today Full Broadcast (May 15)

NTD News Today Full Broadcast (May 14)

NTD News Today Full Broadcast (May 13)

NTD News Today Full Broadcast (May 12)

NTD News Today Full Broadcast (May 11)

State News

California

More Than 17,000 Under Evacuation Orders as Southern California Wildfire Threatens Homes

Joseph Lord is a congressional reporter for The Epoch Times.


Joseph Lord

Aldgra Fredly is a freelance writer covering U.S. and Asia Pacific news for The Epoch Times.

Aldgra Fredly

Former NYC Mayor Rudy Giuliani Hospitalized in Critical Condition: Spokesman

US Warns of China Hacks via Routers, Smart Devices

Juliet Song is an international correspondent exclusively covering China news for NTD. She primarily contributes to NTD's "China in Focus," covering U.S.-China relations, the Chinese regime's human rights abuses, and domestic unrest inside China.

Juliet Song

Fast, compelling, first-hand news from China. China in Focus airs Monday–Friday at 8 p.m. ET.

China in Focus

2 Americans Among Suspected Communist Rebels Killed in Clashes With Troops, Philippine Officials Say

Ryan Morgan is a reporter for The Epoch Times focusing on military and foreign affairs. He was previously a news writer for NTD. 


Ryan Morgan

Mari Otsu is NTD's White House correspondent based in Washington. 

Mari Otsu

World News

Middle East

Iran

3 US Warships Fend Off Iranian Attacks, Trump Says Ceasefire Still Holds

US Government Sues Chick-fil-A Over Religious Rights

Health News

3 Dead in Suspected Hantavirus Outbreak on Cruise Ship in Atlantic Ocean: WHO

Haika Mrema

Medical Plane Crash in New Mexico Mountains Kills 4, Sparks Wildfire

India Responds to Trump’s Repost of Birthright Citizenship Comment

Rudy Blalock is a Southern California-based daily news reporter for NTD. Originally from Michigan, he moved to California in 2017 and the sunshine and ocean have kept him here since. In his free time, he may be found underwater scuba diving, on top of a mountain hiking or snowboarding, or at home meditating—which helps fuel his active lifestyle.

Rudy Blalock

Sports News

Kyle Busch, Two-Time NASCAR Champion, Dies at 41

Today, we explore the art of finding peace in our hectic lives. Stay tuned as we share simple steps to embrace stillness and quiet the mind.

Latest

Health

Videos

peace

Life

04_Top Stories

Latest Clips

Strong Mind &amp; Body

Mind

Gina Marie

Latest and breaking news, documentaries, movies, and lifestyle content on NTD+.
 
Empower your knowledge and elevate your spirit with NTD+, your go-to destination for truthful news, insightful documentaries, and captivating lifestyle content that enriches your life.

Embracing Stillness: Simple Steps to Quiet the Mind

Remaining US Prisoners Give Russia Ongoing Leverage in US Elections: Analyst

Harris Launches Volunteer Effort in Battleground States

Middle East Conflict Could Delay Fed Rate Cuts: Finance Professor

NTD News Today Full Broadcast (Aug. 2)

Iran Won't Stop Until It's Stopped: Threat Analyst

‘No Door Knocking,’ Harris Needs to Innovate in This Campaign: Strategist

DNC Begins Virtual Roll Call to Formally Nominate Harris for President

Algerian Boxer Who Previously Failed Gender Eligibility Criteria Wins Olympic Match After Opponent Quits

Freed Americans Return to US Soil After Prisoner Swap

NTD News Today Full Broadcast (Aug. 1)