Name: Sleep Specialist: Benefits of Later High School Start Times
Uploaded: 2025-05-03T03:58:55.000Z
Description: Sleep specialist and clinical hypnotist Jeffrey Rose tells NTD about the nationwide push to start high school times later. He says the move would boost students' medical and behavioral benefits, and may be the "greatest reform you can make for high school education." Rose also breaks down the power of positive affirmations, which, when done correctly, can lead to major lifestyle changes.

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Sleep specialist and clinical hypnotist Jeffrey Rose tells NTD about the nationwide push to start high school times later. He says the move would boost students' medical and behavioral benefits, and may be the "greatest reform you can make for high school education." Rose also breaks down the power of positive affirmations, which, when done correctly, can lead to major lifestyle changes.

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