Name: Why You Can’t Heal A Body You Hate: Dr. Will Cole
Uploaded: 2026-03-29T22:52:18.000Z
Description: Negative emotions come in many different shapes and forms, but shame is unlike any. It devastates the mind, body, and social life.

Makai Allbert is a health writer with a Bachelor of Science in Biomedical Sciences and a Master of Arts in Humanities. He has conducted biomedical research at the University of Maryland, collaborated on data analytics projects with NASA, and served as a visiting scholar at Harvard University’s Center for Hellenic Studies. He aims to deliver well-researched insights in health journalism. Contact Makai at makai.allbert@epochtimes.nyc

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Negative emotions come in many different shapes and forms, but shame is unlike any. It devastates the mind, body, and social life.

Dr. Will Cole, a functional medicine expert, explains how shame activates chronic inflammation, a phenomenon he calls “shameflammation,” and what can be done about it.

We explore why you can’t heal a body you hate, how childhood trauma shows up in your lab work decades later, and the crucial difference between self-blame and responsibility. Dr. Cole reveals why doing “all the right things” still leaves many people sick and shares the connection between self-compassion and inflammation.

Drawing from years of clinical practice, this discussion offers practical insights on breaking free from the shame-inflammation cycle and finding true healing.

⚬ <a href="https://drwillcole.com/">Learn more</a>
Podcast: The Art of Being Well

⚬ <a href="https://x.com/MakaiAllbert">Where to Find Me</a>

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