Name: Simple, Actionable Ways to Keep Calm or Quickly De-Stress
Uploaded: 2025-03-19T19:29:53.000Z
Description: Dr. Mena Mirhom, a board-certified psychiatrist, shows NTD some effective tips for keeping calm under pressure.

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Dr. Mena Mirhom, a board-certified psychiatrist, shows NTD some effective tips for keeping calm under pressure.

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Simple, Actionable Ways to Keep Calm or Quickly De-Stress

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Paul Greaney is an NTD news anchor and producer. Since joining the company in 2018, he has anchored the station’s flagship Evening News broadcast, launched the NTD Business show, and produced documentary reports on pointed issues. 

The highlight of Paul’s time in the field was his coverage of the Hong Kong pro-democracy protests in 2019.