Brendon Fallon

Dr. Bob Goldman explores how AI, peptides, and anti-aging medicine could reshape the future of health while emphasizing that true longevity still begins with personal discipline.

What if everything we’ve been told about cholesterol, red meat, and heart disease risk is only part of the story?

What if, as David Rabin suggests, trauma isn’t just a memory we carry—but a state the body learns, shaping how we feel safety long after the event has passed?

Burnout may look like exhaustion, but as James Gordon suggests, it often signals a deeper rupture—where purpose, pressure, and unresolved trauma quietly collide.

What if the rise in ADHD isn’t just about diagnosis – but about what kids are eating every day? In this Vital Signs interview, Harvard-trained psychiatrist Dr. Uma Naidoo points to a growing concern: ultra-processed foods, added sugars, and nutrient-poor diets may be quietly affecting how children think and behave. 

Everyday symptoms like skin rashes, joint pain, and fatigue may seem unrelated—but according to Dr. Jeffrey Bland, they could all trace back to one powerful root: the gut.

The cardio-training push for women goes back to the 60s—has the focus been off all along?

For decades, nutrition advice has emphasized fruits, vegetables, and fiber. But what if some of those long-held beliefs are wrong? On Vital Signs, physician Dr. Anthony Chaffee responds to common criticisms of the carnivore diet – from kidney stones to gout – and explains why he believes meat-based diets may reduce inflammation and improve health. The conversation raises a bigger question: are modern health problems caused by what we eat, or by what we’ve added to our food?

Dr. Bob Goldman explores how AI, peptides, and anti-aging medicine could reshape the future of health while emphasizing that true longevity still begins with personal discipline.

What if everything we’ve been told about cholesterol, red meat, and heart disease risk is only part of the story?

What if, as David Rabin suggests, trauma isn’t just a memory we carry—but a state the body learns, shaping how we feel safety long after the event has passed?

Burnout may look like exhaustion, but as James Gordon suggests, it often signals a deeper rupture—where purpose, pressure, and unresolved trauma quietly collide.

What if the rise in ADHD isn’t just about diagnosis – but about what kids are eating every day? In this Vital Signs interview, Harvard-trained psychiatrist Dr. Uma Naidoo points to a growing concern: ultra-processed foods, added sugars, and nutrient-poor diets may be quietly affecting how children think and behave. 

Everyday symptoms like skin rashes, joint pain, and fatigue may seem unrelated—but according to Dr. Jeffrey Bland, they could all trace back to one powerful root: the gut.

The cardio-training push for women goes back to the 60s—has the focus been off all along?

For decades, nutrition advice has emphasized fruits, vegetables, and fiber. But what if some of those long-held beliefs are wrong? On Vital Signs, physician Dr. Anthony Chaffee responds to common criticisms of the carnivore diet – from kidney stones to gout – and explains why he believes meat-based diets may reduce inflammation and improve health. The conversation raises a bigger question: are modern health problems caused by what we eat, or by what we’ve added to our food?