Eye Movement Desensitization and Reprocessing (EMDR) Can Counter PTSD, Depression, Anxiety—Here’s How | Feat. Marilyn Luber

During the Vietnam War, American soldiers and sailors manned the Mobile Riverine Force (MRF) assault boats that patrolled the Mekong Delta. The Riverines were key to the success of Allied forces in the Delta during the 1968 Tet offensive, and were frequently met with hostile fire from enemy forces.

Decades later, clinical psychologist Marilyn Luber would aid the recovery of a Riverine veteran from PTSD. Using eye movement desensitization and reprocessing (EMDR) she guided him in dampening the severity of his trauma.

“He said it feels like the log jam in his heart was opened,” Ms. Luber recalls during our interview.

“He also felt like there was a younger part who had a different perspective, who was trying to help him understand what had happened.”

Ms. Luber has been practicing EMDR since 1992. She is the author and editor of nine books on this interactive psychotherapy that, in part, uses bilateral stimulation (usually of the eyes) to allow traumatic memory to be stored in a healthier and more adaptive way.

Since its inception several decades ago, EMDR has helped tens of millions of people across the world recover from psychological trauma. Alongside this, it is also used to treat anxiety, depression, obsessive-compulsive, and other mental health disorders.

On #VitalSigns, host Brendon Fallon asks Dr. Marilyn Luber PhD to share her experience of treating patients with EMDR and her insights on why it enables their recovery in so many cases.

—————————————————————————————————————————————–

Other mindBody tune-up????Vital signs videos:

Can Psychedelics Help Trauma? https://ept.ms/PsychedelicTreatment_VS Your Kid a Screen Addict? https://ept.ms/43VyRUa Eat More, Weigh Less? https://ept.ms/EatMoreWeighLess_VS

—————————————————————————————————————————————– For more information on EMDR:

Eye Movement Desensitization and Reprocessing (EMDR) Therapy |American Psychological Assoc. (APA) https://www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing

EMDR Institute, Inc. https://www.emdr.com/

EMDR International Association https://www.emdria.org/

=================================================================================== Vital Signs’ host, guests, and contributors offer general information on improving health and wellness. This is not intended as diagnosis or medical advice. You should consult your medical doctor or holistic doctor before enacting any suggested strategies for health and wellness improvement, including those in relation to preventing or treating specific diseases featured on this program.

Eye Movement Desensitization and Reprocessing (EMDR) Can Counter PTSD, Depression, Anxiety—Here’s How | Feat Marilyn Luber