Name: Use Home Hydrotherapy to Combat Flu, Next Big Virus
Uploaded: 2026-01-23T17:25:27.000Z
Description: Medical supply chain disruptions saw many without health care at the worst points of the COVID-19 pandemic. How can we boost immunity now to be ready for the next outbreak?

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Medical supply chain disruptions saw many without health care at the worst points of the COVID-19 pandemic. How can we boost immunity now to be ready for the next outbreak?

Watch our exclusive episode, only on <a href="https://www.ntd.com/vital-signs" target="_blank" rel="nofollow noopener">NTD</a>.

As an intensive-care doctor, Roger Seheult battled COVID-19 at the front lines of the pandemic, where he saw the power of sunlight and other natural means to restore patients’ health.

On “Vital Signs with Brendon Fallon,” he offers scientific proof that green spaces, tree phytoncides, sauna, and hydrotherapy fight infection.

“Anything that can even artificially increase the body temperature is going to shut down viral replication, maybe not 100 percent, but certainly reduce it significantly,” says Seheult.

How might children’s ability to mount high fevers have protected them against the coronavirus?

How can raising the body’s temperature boost the immune system and fight off illness?

“When I start feeling like I’m coming down with something; if I start to feel a little itchiness in the back of my throat, if I start to feel some chills … the first place I go is to a sauna.”

Seheult is currently an active critical care physician, pulmonologist, and sleep physician in his practice in California.

He is co-founder of MedCram, which has garnered more than 1.5 million YouTube followers through demystifying medical concepts.

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<a href="https://www.science.org/doi/10.1126/science.abd4570" target="_blank" rel="nofollow noopener">https://www.science.org/doi/10.1126/science.abd4570</a>

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Vital Signs’ host, guests, and contributors offer general information on improving health and wellness. This is not intended as diagnosis or medical advice. You should consult your medical doctor or holistic doctor before enacting any suggested strategies for health and wellness improvement, including those in relation to preventing or treating specific diseases featured on this program.

Views expressed in this video are opinions of the host and guests, and do not necessarily reflect the views of NTD.

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