Gina Marie

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According to the American Obesity Association, by 2030, 60 percent of Americans will be obese. Ultra-processed food is one of the main culprits; it's convenient but comes at the cost of our health and waistlines. Eat Better with Gina Marie will teach you how to cook delicious whole-food dishes that will boost your energy, cleanse your body and help you live longer.  

Eat Better

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More Than 17,000 Under Evacuation Orders as Southern California Wildfire Threatens Homes

Rudy Blalock is a Southern California-based daily news reporter for NTD. Originally from Michigan, he moved to California in 2017 and the sunshine and ocean have kept him here since. In his free time, he may be found underwater scuba diving, on top of a mountain hiking or snowboarding, or at home meditating—which helps fuel his active lifestyle.

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Mary Man is a writer for NTD. She has traveled around the world covering China, international news, and arts and culture.

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Daniel Monaghan is a reporter for NTD News covering culture, social issues, and education. He holds a BA in Political Science and Government.

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Jill McLaughlin is an award-winning journalist covering politics, environment, and statewide issues. She has been a reporter and editor for newspapers in Oregon, Nevada, and New Mexico. Jill was born in Yosemite National Park and enjoys the majestic outdoors, traveling, golfing, and hiking.

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We present news that is truthful and based on facts, outside of the political fog. Instead of focusing on the negative things happening around us, our mission is to give our viewers a good morning with empathetic and uplifting stories. Our aim is to provide an antidote to negativity by shining a light on the best side of people. We speak to inspiring people who positively impact communities, pursue topics that represent our common human values, and will never miss an opportunity to bring you heartwarming stories.

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Scott Pelley Fired by ’60 Minutes’ After Clash With Management

Winter is a good time for reflection, contemplation, and looking within. It is the time to focus on nurturing and recharging ourselves for the next burst of growth and outward activity in spring.

In traditional cultures, when people lived in close harmony with nature, they ate different foods. What they ate depended on the season, and winter was the time to eat more nourishing and warming foods like thin soups and roasted foods.

So, with the chill setting in, it’s time to set aside the salads, yogurt, ice cream, and icy drinks, and get something a little warmer going. Typical Asian dishes to eat on cold wintry nights are hot pot dishes. And that is what we are going to make on this episode of Eat Better.

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A Delicious Hot Pot Dish for a Cold Night