Name: The 7 Skills to Lasting Health: Trim Healthy Mama Founders Share a Simpler Path to Wellness
Uploaded: 2026-06-16T09:37:28.000Z
Description: Pearl Barrett and Serene Allison, co-founders of Trim Healthy Mama and authors of 'The 7 Skills to Lasting Health', joined Tiffany Meier on her show to discuss why restrictive diets often fail, the importance of simple daily habits, and practical steps people can take to build a healthier lifestyle that lasts.

Tiffany Meier is an anchor, China news investigative reporter, and producer for NTD News based at the network's global headquarters in New York City. Tiffany anchors NTD's flagship shows "NTD Evening News" and "China in Focus" and co-moderates NTD's special election coverage "The Nation Decides." She produced the award-winning NTD Original documentary "Hollywood Takeover: China's Control in the Film Industry."


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The 7 Skills to Lasting Health: Trim Healthy Mama Founders Share a Simpler Path to Wellness

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Many people start health plans with the best of intentions, only to abandon them weeks later. Pearl Barrett and Serene Allison, co-founders of Trim Healthy Mama and authors of 'The 7 Skills to Lasting Health', joined Tiffany Meier on her show to discuss why restrictive diets often fail, the importance of simple daily habits, and practical steps people can take to build a healthier lifestyle that lasts.