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US Announces Visa Restrictions Targeting Cybercriminals

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Alzheimer’s: 12 Vitamins, Foods, Exercises for Brain Metabolism | David Perlmutter MD

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Alzheimer’s affects over 55 million people worldwide, with that number projected to triple by 2050. Yet for many, prevention remains an afterthought — until it’s too late.

Dr. Russell Blaylock spent decades as a neurosurgeon before dedicating his career to the role of nutrition and environment in brain health. His argument is direct: Alzheimer's is largely a preventable condition, and the science to support that claim has been available for years.

In this episode of “<a href="https://www.theepochtimes.com/epochtv/vital-signs">Vital Signs</a>,” Blaylock walks through the early warning signs most people miss — including a little-known connection between loss of smell and the brain changes that precede Alzheimer's. He explains why nutrient deficiencies, particularly in B vitamins, and the accumulation of metals like iron and copper in the brain are central to how the disease develops — and what can be done about it.

He also addresses why standard multivitamins fail to correct these deficiencies, which forms and doses of key nutrients actually work, and how environmental toxins — from pesticides and herbicides to aluminum in drinking water — are compounding the risk for millions of people who don't know they're exposed.

The nutrients Blaylock recommends — among them thiamine, riboflavin, quercetin, curcumin, EGCG, bacopa, and resveratrol — are widely available. The challenge, he argues, is knowing how to take them effectively.

Up Next:

WATCH<a href="https://www.theepochtimes.com/epochtv/curb-hunger-hormones-to-lose-weight-drug-free-jason-fung-md-5993292"> Beyond Ozempic</a> ⇒ Curb Hunger Hormones to Lose Weight Drug Free | Jason Fung MD

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Find Dr. Blaylock’s “The Blaylock Wellness Report” at<a href="https://www.blaylockreport.com/"> https://www.blaylockreport.com</a>

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Tune-in to these Top Vital Signs titles:

Watch <a href="https://www.theepochtimes.com/epochtv/can-super-nutrient-nmn-counter-brain-fog-fatigue-of-mrna-vax-anti-age-benefits-5649954">Super Nutrient Banned</a> ⇒ why the FDA restricted sale of “superstar” anti-aging compound NMN | Jingduan Yang MD

Watch<a href="https://www.theepochtimes.com/epochtv/silent-trigger-of-ms-rheumatoid-arthritis-brain-surgeon-reveals-6051143"> Arthritis Root Cause</a> ⇒ Silent Trigger of MS, Rheumatoid Arthritis – Brain Surgeon Reveals

Referenced studies/reports:

<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC10159298/">The biochemical basis of neurodegenerative disease: The role of immunoexcitoxicity and ways to possibly attenuate it - PMC</a>

<a href="https://www.nature.com/articles/s41598-020-64734-6">Aluminium in human brain tissue from donors without neurodegenerative disease: A comparison with Alzheimer’s disease, multiple sclerosis and autism</a>

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Vital Signs’ host, guests, and contributors offer general information on improving health and wellness. This is not intended as diagnosis or medical advice. You should consult your medical doctor or holistic doctor before enacting any suggested strategies for health and wellness improvement, including those in relation to preventing or treating specific diseases featured on this program.

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