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What to Eat to Defend Your Heart

Heart disease is the leading cause of death in the United States, responsible for around one in every four deaths each year.
What to Eat to Defend Your Heart
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October 15, 2022
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ABOUT THE SHOW

According to the American Obesity Association, by 2030, 60 percent of Americans will be obese. Ultra-processed food is one of the main culprits; it's convenient but comes at the cost of our health and waistlines. Eat Better with Gina Marie will teach you how to cook delicious whole-food dishes that will boost your energy, cleanse your body and help you live longer.