Gina Marie

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According to the American Obesity Association, by 2030, 60 percent of Americans will be obese. Ultra-processed food is one of the main culprits; it's convenient but comes at the cost of our health and waistlines. Eat Better with Gina Marie will teach you how to cook delicious whole-food dishes that will boost your energy, cleanse your body and help you live longer.  

Eat Better

What to Eat to Defend Your Heart

The Many Benefits of Grass-Fed Meat

Your Medicine Is in Your Pantry

7 Foods, Other Methods to Relieve Cancer Pain, Chronic Pain

The 16 Most Weight Loss-Friendly Foods on the Planet

Science Confirms Turmeric Is as Effective as 14 Drugs

Probiotics 101: A Simple Beginner’s Guide

Food Addiction: A Serious Problem With a Simple Solution

How to Lose Weight Fast: A Proven 3-Step Plan That Works

24 Weight-Loss Tips That Are Evidence-Based

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More Than 17,000 Under Evacuation Orders as Southern California Wildfire Threatens Homes

Rudy Blalock is a Southern California-based daily news reporter for NTD. Originally from Michigan, he moved to California in 2017 and the sunshine and ocean have kept him here since. In his free time, he may be found underwater scuba diving, on top of a mountain hiking or snowboarding, or at home meditating—which helps fuel his active lifestyle.

Rudy Blalock

40,000 Ordered to Evacuate as Chemical Tank Leaks, Threatens Explosion in California

Video of US Fighter Jet Shooting Down UFO Over Lake Huron Emerges in New Pentagon Files

Mary Man is a writer for NTD. She has traveled around the world covering China, international news, and arts and culture.

Mary Man

Daniel Monaghan is a reporter for NTD News covering culture, social issues, and education. He holds a BA in Political Science and Government.

Daniel Monaghan

China News

Epoch Times Obtains Over 2,000 Unseen Tiananmen Square Photos on 37th Anniversary of the June 4th Massacre

Ryan Morgan is a reporter for The Epoch Times focusing on military and foreign affairs. He was previously a news writer for NTD. 


Ryan Morgan

Mari Otsu is NTD's White House correspondent based in Washington. 

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3 US Warships Fend Off Iranian Attacks, Trump Says Ceasefire Still Holds

NTD Newsroom comprises teams of reporters, editors, and producers assigned to cover breaking news and other stories.


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News you can trust from the U.S. and around the world. Critical information and insight. We cover the stories that others don’t. NTD News Today airs Monday–Friday at 11 a.m. ET.

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US Government Sues Chick-fil-A Over Religious Rights

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Kyle Busch, Two-Time NASCAR Champion, Dies at 41

Haika Mrema

Medical Plane Crash in New Mexico Mountains Kills 4, Sparks Wildfire

California Mayor Resigns, Will Plead Guilty to Acting as Chinese Agent

Jill McLaughlin is an award-winning journalist covering politics, environment, and statewide issues. She has been a reporter and editor for newspapers in Oregon, Nevada, and New Mexico. Jill was born in Yosemite National Park and enjoys the majestic outdoors, traveling, golfing, and hiking.

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We present news that is truthful and based on facts, outside of the political fog. Instead of focusing on the negative things happening around us, our mission is to give our viewers a good morning with empathetic and uplifting stories. Our aim is to provide an antidote to negativity by shining a light on the best side of people. We speak to inspiring people who positively impact communities, pursue topics that represent our common human values, and will never miss an opportunity to bring you heartwarming stories.

NTD Good Morning

Scott Pelley Fired by ’60 Minutes’ After Clash With Management

Omega-3 fatty acids have all sorts of <a href="https://www.theepochtimes.com/n3/1928455-why-you-need-to-supplement-essential-fatty-acids/">benefits</a> for your body and brain.

Many mainstream health organizations recommend a minimum of 250–500 mg of omega-3 per day for healthy adults.

You can get high amounts of omega-3 fats from fatty fish, algae, and several high-fat plant foods.

On this episode of Eat Better, we will look at 12 foods that are very high in omega-3.

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12 Foods That Are Very High in Omega-3