Name: Ease Chronic Pain Through Mind-Body Method | Howard Schubiner
Uploaded: 2026-07-06T05:30:39.000Z
Description: If you suffer from irritable bowel syndrome, fibromyalgia, migraine, or back pain, it may pay to look beyond physical causes to what’s happening in your life—and in your mind.

NTD+ is a streaming platform featuring exclusive programming, investigative news analysis, and award-winning documentaries.


NTD+

NTD Plus

Shorts

Alleged Reflecting Pool Vandalism Caught on Video

The Associated Press is an American not-for-profit news agency headquartered in New York City. 

The Associated Press

News

World News

Americas

Helicopter With Singer Oliver Tree on Passenger List Collides With Another in Brazil, Killing 6

NTD Newsroom comprises teams of reporters, editors, and producers assigned to cover breaking news and other stories.


NTD Newsroom

News you can trust from the U.S. and around the world. Critical information and insight. We cover the stories that others don’t. NTD News Today airs Monday–Friday at 11 a.m. ET.

NTD News Today

Iran's Football Team Leaves Note of Friendship

Melanie is a reporter and editor covering world news. She has a background in environmental research.

Melanie Sun

US News

State News

California

California Governor, LA Mayor Declare Emergency Over Warehouse Fire

Tom Gantert is a reporter for The Epoch Times.

Tom Gantert

Daniel Monaghan is a reporter for NTD News covering culture, social issues, and education. He holds a BA in Political Science and Government.

Daniel Monaghan

Politics

Executive Branch

Trump Uses Recent Speeches to Warn Americans of Resurging Communism

Rudy Blalock is a Southern California-based daily news reporter for NTD. Originally from Michigan, he moved to California in 2017 and the sunshine and ocean have kept him here since. In his free time, he may be found underwater scuba diving, on top of a mountain hiking or snowboarding, or at home meditating—which helps fuel his active lifestyle.

Rudy Blalock

8 Dead After B-52 Bomber Crashes at Edwards Air Force Base in California

Jack Phillips is a breaking news reporter with 15 years experience who started as a local New York City reporter. Having joined The Epoch Times' news team in 2009, Jack was born and raised near Modesto in California's Central Valley. 

Jack Phillips

Andrew Thomas is a reporter for NTD News primarily covering business, the economy, and technology. 

Andrew Thomas

Middle East

UN Maritime Group to Rescue 11,000 Sailors Stranded in Middle East

Mary Man is a writer for NTD. She has traveled around the world covering China, international news, and arts and culture.

Mary Man

China News

China Floods: Thousands at Risk After Multiple Dams Collapse in Guangxi

Los Angeles Warehouse Fire Prompts Shelter-in-Place Orders

Jack Bradley is a Washington correspondent for NTD News based in Washington, D.C. Jack previously anchored "NTD Newsroom" and worked as an assistant producer for the show. 

Jack Bradley

News with integrity, from the United States and around the world. Focused reports and analyses that shed light on major issues the world deserves to know. NTD Evening News airs daily at 6 p.m. ET.

NTD Evening News

FBI Warns of Chinese Spies Posing as Recruiters

Brendon Fallon is the host and executive producer of NTD's "Vital Signs," a health show that zooms in on the important matters of health that come up in everyday life—connecting the dots across the broad canvas of our holistic wellbeing.


Brendon Fallon

Shows

Discover trending health videos for body, mind, and soul on Vital Signs. Explore important matters of everyday health, from better sleep to virus immunity

Vital Signs

The Viruses Scientists Fear Most—Ebola, Hantavirus, & H5N1 With ICU Doctor Roger Seheult

Flip ADHD: 5 ’Strategic Unfocus’ Tools from a Harvard Neuroscientist

Mindfulness: Why Your Mind Runs Wild—First Steps to Taking Control

Tune out Anxiety, Hone Focus Through Wearable Vibration–Neuroscientist

3-Step ‘NY Firefighter’ Trauma, Burnout Relief Exercises—James Gordon MD

ADHD: Feed Kids These Foods, Avoid These—Harvard Psychiatrist Uma Naidoo

Beyond Serotonin, What Causes Depression? 7 Habits to Boost Mood

Tips to Rein in Rage to Rescue Relationships | Brad Jacobs MD

7 Core Supplements to Boost Strength, Weight Loss After 60 | Doug Spiel, MD

Fix the Gut Cause of Vaginal Infection, Bloating, IBS | Adeeti Gupta MD

Virus Carried by 50 Percent of Adults Could Alter Breast, Prostate, Colon Cancer

Anti-Cancer: Plants vs Meds in Activating Immune Shield

How to Starve Cancer Cells– Carnivore Doctor

Use Home Hydrotherapy to Combat Flu, Next Big Virus

Good Bacteria Against Breast Cancer and IBS

What Silent Diet Factor Grows Cancer? Genes vs. Lifestyle for Cancer Risk | Dr. Jason Fung

How to Boost Cancer Immunity and How Cancer ‘Thinks’ Like a Virus | Dr. Jason Fung

Fixing the Hidden ‘Gut Factor’ in Women’s Hormone Health—Reduce UTI, STD, Depression

Counter Colon Cancer, Colitis, Irritable Bowel by Eating This Homemade Yogurt

Anti-Cancer Force of the Microbiome, Immune-Boosting Rapamycin, Chemo-Kinesiology

Alzheimer’s: Lost Molecules from Food that Slow Brain Aging | Austin Perlmutter MD

Alzheimer’s: 12 Vitamins, Foods, Exercises for Brain Metabolism | David Perlmutter MD

Glutathione Found Low in Parkinson’s, Alzheimer’s–How the Body Heals the Mind | Joseph Maroon MD

Shift Immune Cells from Attack to Brain-Defense Mode | David Perlmutter MD

7 Anti-Alzheimer’s Nutrients and How to Take Them—A Brain Surgeon’s Guide

Ways to Protect Infant, Fetal Brains from Toxins–Cut ADHD, Autism Risk 2

Cut ADHD, Autism Risk From Cooking Oils, Wheat, and Cheese

Why ADHD Brains Jump Around

How Twins’ Autism Shifted After Detox of Home, Diet, Lifestyle

Can Super Nutrient NMN Counter Brain Fog, Fatigue of mRNA Vax? Anti-Age Benefits?

Hidden Ingredient Causing Migraine, Obesity—Neurosurgeon

Peptides, Finding Purpose, and Powerful Habits – Keys to Longevity | Bob Goldman MD

Which Protein, Fats for Brain Health? What’s Missing from the New Pyramid? | David Perlmutter MD

If High LDL Doesn’t Signal Heart Risk, What Does?–Critical Blood Tests

How to Reboot Your Immune Sys to Stop Allergies, Arthritis, Gut Issues | Jeffrey Bland PhD

Risk vs Benefit: Constipation, Gout, Kidney Stones on Zero Carb | Carnivore MD

Long-Life Humans: What was their Secret? | Anthony Chaffee MD

Elderberry Versus Elderflower Against Colds, Flu, and COVID

Key Signs of Kidney Disease and Steps to Prevent It

Top Myopia Treatments: Natural Remedy, Medicine, Lifestyle | Dr. Rani Banik

Nurture Gut Flora — Sauerkraut’s 5 Key Benefits

Nitrogen Plasma: Skin Treatment Hope for Acne Scars, Wrinkles, Sagging?

Diet Switch: Hormone, Weight Loss, Brain Health Benefits | Bella Ma

Why Women Must Build Muscle — Best Protein, Exercises | JJ Virgin

Vinegar, Rye, Steel-Cut Oats, and other Fat Busters | Jason Fung MD

Curb Hunger Hormones to Lose Weight Drug Free | Jason Fung MD

Ease Arthritis: Supplements to Surgery | Orthopedic Surgeon

Cut Kidney Inflammation Risk via the Fasting Mimicking Diet | Dr. Jason Fung

Why the ‘Biggest Losers’ Regained Weight | Dr. Jason Fung

Why Are We Fatter Now Than in the 70s? | Dr. Jason Fung

If you suffer from irritable bowel syndrome, fibromyalgia, migraine, or back pain, it may pay to look beyond physical causes to what’s happening in your life—and in your mind.

Watch our exclusive episode, only on <a href="https://www.ntd.com/vital-signs" target="_blank" rel="nofollow noopener">NTD</a>.

For comedian and co-creator of “Seinfeld” Larry David, dealing with his chronic back pain from a mind-body standpoint brought overnight relief.

He says his overnight relief from chronic back pain was the closest thing he’d ever had to a “religious experience.”

“All of a sudden I could feel my whole body kind of straightening out, I’m hearing cracks in my neck, all of a sudden the pain is gone,” he said.

David is one among a string of celebrities, including Howard Stern, Jimmy Kimmel, and TV journalist John Stossel, who claim relief through tapping into their back pain’s deeper roots.

On “Vital Signs,” leading expert on chronic pain and mind-body medicine Dr. Howard Schubiner reveals how pain is created in the brain and how it can be “unlearned” through reprocessing, emotional awareness, and expressive therapies.

A clinical professor of medicine at Michigan State University, Schubiner worked alongside mind-body medicine pioneer Dr. John Sarno in the early 2000s.

“Healthy People have degenerative disc disease, bulging discs, spondylolisthesis, spinal stenosis. Healthy people have those without pain,” Schubiner said.

“Dr. Sarno … was able to differentiate people’s back pain into structural versus non-structural. Non-structural can be reversed, because there’s no damage, actually, to the back.”

“Ease Back Pain PART 1” illustrates the guided shifts in thinking and awareness that can lead to chronic pain relief.

“It was just the education and understanding about it that freed [Larry David’s] mind for him to say, oh my goodness, my back isn’t actually damaged. There’s nothing wrong with me.”

————————————————————————————————————————————————

Application of a Clinical Approach to Diagnosing Primary Pain: Prevalence and Correlates of Primary Back and Neck Pain in a Community Physiatry Clinic – PubMed
<a href="https://pubmed.ncbi.nlm.nih.gov/37777033/" target="_blank" rel="nofollow noopener">https://pubmed.ncbi.nlm.nih.gov/37777033/</a>

Effect of Pain Reprocessing Therapy vs Placebo and Usual Care for Patients With Chronic Back Pain: A Randomized Clinical Trial | Pain Medicine | JAMA Psychiatry
<a href="https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2784694" target="_blank" rel="nofollow noopener">https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2784694</a>

Examining Preliminary Efficacy of a Qigong Intervention in Veterans with Chronic Low Back Pain: A Randomized Controlled Pilot Study
<a href="https://www.painmanagementnursing.org/article/S1524-9042(24)00275-3/abstract" target="_blank" rel="nofollow noopener">https://www.painmanagementnursing.org/article/S1524-9042(24)00275-3/abstract</a>

————————————————————————————————————————————————-

Follow Vital Signs on Social Media:
<a href="https://X.com/seevitalsigns">X</a> | <a href="https://www.instagram.com/vitalsignsbrendon/">Instagram</a> | <a href="https://www.facebook.com/VitalSignsBrendon">Facebook</a> | <a href="https://gettr.com/user/vitalsignsbrendon">Gettr</a> | <a href="https://t.me/VitalSignsBrendon">Telegram</a>

====================================================================

Vital Signs’ host, guests, and contributors offer general information on improving health and wellness. This is not intended as diagnosis or medical advice. You should consult your medical doctor or holistic doctor before enacting any suggested strategies for health and wellness improvement, including those in relation to preventing or treating specific diseases featured on this program.

Views expressed in this video are opinions of the host and guests, and do not necessarily reflect the views of NTD.

Latest

Paywall Related

Conversations on current and trending topics.

Latest and breaking news, documentaries, movies, and lifestyle content on NTD+.
 
Empower your knowledge and elevate your spirit with NTD+, your go-to destination for truthful news, insightful documentaries, and captivating lifestyle content that enriches your life.