Name: I Fixed My Bad Posture With 4 Easy Stretches (Expert Approved)
Uploaded: 2026-05-29T03:14:29.000Z
Description: Do you have something called “turtleneck”? Do you sit in front of a computer all day? Doom scroll in bed?

Felicia Lee is the host and executive producer of NTD's "Beauty Within," a lifestyle show that explores the world of skincare, beauty, and wellness. Felicia is based at NTD's global headquarters in New York City. She joined NTD in 2015 to work in the network's digital media department. 

Felicia Lee

NTD Plus

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Beauty Within explores the world of skincare, beauty and wellness. We believe that with more knowledge about all the products out there, as well as our own human body and how it functions uniquely, we’re able to make positive strides to become better versions of ourselves. The hosts take viewers out on adventures and discuss lifestyle topics with industry leaders and experts.

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Reuters is a news agency owned by Thomson Reuters. It employs around 2,500 journalists and 600 photojournalists in about 200 locations worldwide writing in 16 languages.

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Tiffany Meier

Shows

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Jackson Richman

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Melina Wisecup

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Arleen Richards is NTD's legal correspondent based at the network's global headquarters in New York City, where she covers all major legal stories. Arleen holds a Doctor of Law (J.D.).


Arleen Richards

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Do you have something called “turtleneck”? Do you sit in front of a computer all day? Doom scroll in bed? Hunch forward and have neck or back pain? Me too! I went to a physical therapist to ask what we can do everyday to fix our posture, before it's too late. Thankfully he taught me a lot, and gave me these four simple stretches plus two bonus tips to follow everyday. Share this with a friend who needs this, because friends don't let friends have bad posture!

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