fitness

Who would have thought that ‘rest’ and ‘fitness’ would end up in the same sentence? But it’s an important aspect of balancing your workouts.

Peloton has issued a voluntary recall on pedals used on about 27,000 of its exercise bikes because of a reported “laceration hazard.” The in-home fitness company announced the recall on its PR70P clip-in bike pedals on Thursday in cooperation with the U.S. Consumer Products Safety Commission. The federal agency says Peloton has received at least […]

National gym chain 24 Hour Fitness has filed for bankruptcy, after the COVID-19 pandemic forced its facilities shut for months.

The NSW Health department is warning the public against using weight loss products that contain the potentially deadly chemical DNP—also known as 2,4-dinitrophenol. Weight-loss products that contain this chemical, popularly known as ‘Shredders’, are marketed to fitness, weight loss and bodybuilding communities. The government body is telling the public not to risk their lives by […]

Chef and entrepreneur Charles Chen used to weigh 260 pounds. At age 15, he was at risk for diabetes and heart disease. “When I was younger, people would tease me and call me fat, because I was quite overweight. At that time, the doctor told me that if I didn’t lose weight, I would die […]

Misty Copeland’s new book “Ballerina Body” reveals the dietary and fitness philosophy of one of America’s top ballet dancers. Copeland is unique in that her body doesn’t resemble your typical ballerina. Instead, Copeland offers advice on creating a healthy way of living that isn’t hard to achieve. Copeland herself is heftier than your average ballerina, […]

This 90-year-old man is almost more athletic than the average youngster! Even with his advanced age, he can still do 24 pull-ups effortlessly. Even after doing all those pull ups, he still seems to have energy and isn’t even worn out yet. While fmost 90-year-olds would be happy to even pull themselves up like this […]