Brendon Fallon is the host and executive producer of NTD's "Vital Signs," a health show that zooms in on the important matters of health that come up in everyday life—connecting the dots across the broad canvas of our holistic wellbeing.


Brendon Fallon

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Discover trending health videos for body, mind, and soul on Vital Signs. Explore important matters of everyday health, from better sleep to virus immunity

Vital Signs

Diet Switch: Hormone, Weight Loss, Brain Health Benefits | Bella Ma

The Viruses Scientists Fear Most—Ebola, Hantavirus, & H5N1 With ICU Doctor Roger Seheult

Flip ADHD: 5 ’Strategic Unfocus’ Tools from a Harvard Neuroscientist

Peptides, Finding Purpose, and Powerful Habits – Keys to Longevity | Bob Goldman MD

Which Protein, Fats for Brain Health? What’s Missing from the New Pyramid? | David Perlmutter MD

Mindfulness: Why Your Mind Runs Wild—First Steps to Taking Control

If High LDL Doesn’t Signal Heart Risk, What Does?–Critical Blood Tests

Tune out Anxiety, Hone Focus Through Wearable Vibration–Neuroscientist

3-Step ‘NY Firefighter’ Trauma, Burnout Relief Exercises—James Gordon MD

ADHD: Feed Kids These Foods, Avoid These—Harvard Psychiatrist Uma Naidoo

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More Than 17,000 Under Evacuation Orders as Southern California Wildfire Threatens Homes

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Former NYC Mayor Rudy Giuliani Hospitalized in Critical Condition: Spokesman

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40,000 Ordered to Evacuate as Chemical Tank Leaks, Threatens Explosion in California

Video of US Fighter Jet Shooting Down UFO Over Lake Huron Emerges in New Pentagon Files

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3 US Warships Fend Off Iranian Attacks, Trump Says Ceasefire Still Holds

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US Government Sues Chick-fil-A Over Religious Rights

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California Mayor Resigns, Will Plead Guilty to Acting as Chinese Agent

Beyond Serotonin, What Causes Depression? 7 Habits to Boost Mood

Tips to Rein in Rage to Rescue Relationships | Brad Jacobs MD

Essential 7 Supplements to Boost Strength, Lifespan After 60 | Doug Spiel MD

Fix the Gut Cause of Vaginal Infection, Bloating, IBS | Adeeti Gupta MD

Anti-Cancer: Plants vs Meds in Activating Immune Shield

How to Starve Cancer Cells– Carnivore Doctor

Use Home Hydrotherapy to Combat Flu, Next Big Virus

Good Bacteria Against Breast Cancer and IBS

What Silent Diet Factor Grows Cancer? Genes vs. Lifestyle for Cancer Risk | Dr. Jason Fung

How to Boost Cancer Immunity and How Cancer ‘Thinks’ Like a Virus | Dr. Jason Fung

Fixing the Hidden ‘Gut Factor’ in Women’s Hormone Health—Reduce UTI, STD, Depression

Counter Colon Cancer, Colitis, Irritable Bowel by Eating This Homemade Yogurt

Anti-Cancer Force of the Microbiome, Immune-Boosting Rapamycin, Chemo-Kinesiology

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Alzheimer’s: 12 Vitamins, Foods, Exercises for Brain Metabolism | David Perlmutter MD

Neurosurgeon Recovers His Soul, Reveals Anti-Parkinson’s Compound | Joe Maroon MD

Shift Immune Cells from Attack to Brain-Defense Mode | David Perlmutter MD

7 Anti-Alzheimer’s Nutrients and How to Take Them—A Brain Surgeon’s Guide

Ways to Protect Infant, Fetal Brains from Toxins–Cut ADHD, Autism Risk 2

Cut ADHD, Autism Risk From Cooking Oils, Wheat, and Cheese

Why ADHD Brains Jump Around

How Twins’ Autism Shifted After Detox of Home, Diet, Lifestyle

Can Super Nutrient NMN Counter Brain Fog, Fatigue of mRNA Vax? Anti-Age Benefits?

7 Brain Nutrients to Shield Against Vaccines, Pesticides, and Other Toxins—Feat. Dr. Russell Blaylock

How to Reboot Your Immune Sys to Stop Allergies, Arthritis, Gut Issues | Jeffrey Bland PhD

Risk vs Benefit: Constipation, Gout, Kidney Stones on Zero Carb | Carnivore MD

Long-Life Humans: What was their Secret? | Anthony Chaffee MD

Elderberry Versus Elderflower Against Colds, Flu, and COVID

Key Signs of Kidney Disease and Steps to Prevent It

Top Myopia Treatments: Natural Remedy, Medicine, Lifestyle | Dr. Rani Banik

Spotting the Sugars, Dyes, Preservatives that Risk Kids’ Health

Why Women Must Build Muscle — Best Protein, Exercises | JJ Virgin

Vinegar, Rye, Steel-Cut Oats, and other Fat Busters | Jason Fung MD

Curb Hunger Hormones to Lose Weight Drug Free | Jason Fung MD

Ease Arthritis: Supplements to Surgery | Orthopedic Surgeon

Cut Kidney Inflammation Risk via the Fasting Mimicking Diet | Dr. Jason Fung

Why the ‘Biggest Losers’ Regained Weight | Dr. Jason Fung

Why Are We Fatter Now Than in the 70s? | Dr. Jason Fung

Which Foods Most Harm the Liver, Cause Diabetes? Feat. Dr. Jason Fung

The Simple Fix for Insulin Resistance in Type 2 Diabetes

Carnivore-diet doctor points to history’s examples of humans living longer eating mainly meat.

From biblical times to the present, human history is littered with examples of humans living extraordinarily long lifespans, like Ojibwe elder, Chief John Smith who died in 1922 and is widely believed to have<a href="https://www.findagrave.com/memorial/95577002/john-smith"> lived to 137</a>.

American physician, Dr. Anthony Chaffee MD draws a link between examples of exceptional longevity through history and eating simpler, meat-based diets. He is a staunch proponent of the carnivore diet, which is comprised solely of animal products.

“If you’re old enough to remember fighting and grown enough to fight in the war of 1812 and you die In The 1920s you're pretty…old,” he says of Smith, who’s age at death remains a matter of contention.

Chaffee says Smith’s purported lifespan is representative of better health and longevity among native and indigenous populations before their transition to more Western-style diets.

He points to<a href="https://www.jstor.org/stable/2677910"> 2001 study</a> “The Tallest in the World: Native Americans of the Great Plains in the Nineteenth Century” as evidence, in terms of height, that the health of Native Americans declined with the reduction of their natural diet.

“This [data gathering] was done in the late 1800s after the bison were killed. So they already shifted their diet to a more Western diet,” says Chaffee.

“In that data, it says very clearly that the older adults were far taller, so the fathers and grandfathers were far taller than the than the young adult males,” he adds.

From the Great Plains Indians to Japanese in the famed long-living “blue zone” of Okinawa, what does digging beneath the surface of the data reveal about the link between what we eat and how long we live?

On “Vital Signs with Brendon Fallon,” Chaffee challenges the broad assumption that humans are living healthier and longer than their more primitive ancestors.

Up Next:

Watch<a href="https://www.jstor.org/stable/2677910"> Carnivore: Cancer Antidote?</a> ⇒ ​on the cancer-fighting potential of the carnivore diet | Anthony Chaffee MD

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Find Dr. Chaffee “The Plant Free MD” on<a href="https://www.youtube.com/@anthonychaffeemd"> YouTube</a>.

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other BodyRevive🔅Vital Signs videos:

Hidden Diabetes-Risk Foods<a href="https://ept.ms/SilentSugarVS"> https://ept.ms/SilentSugarVS</a>

Forgotten Art of Fasting for Weight Loss<a href="https://ept.ms/fatter-than-1980s-vs"> https://ept.ms/fatter-than-1980s-vs</a>

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Related/Referenced studies/reports:

<a href="https://pubmed.ncbi.nlm.nih.gov/12829400/">Involvement of Maillard reactions in Alzheimer disease - PubMed</a>

<a href="https://pubmed.ncbi.nlm.nih.gov/17744732/">Contraceptive Properties of Stevia rebaudiana - PubMed</a>

<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC2235907/">Evidence for sugar addiction: Behavioral and neurochemical effects of intermittent, excessive sugar intake - PMC</a>

<a href="https://www.jstor.org/stable/2677910">Tallest in the World: Native Americans of the Great Plains in the Nineteenth Century</a>

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Vital Signs’ host, guests, and contributors offer general information on improving health and wellness. This is not intended as diagnosis or medical advice. You should consult your medical doctor or holistic doctor before enacting any suggested strategies for health and wellness improvement, including those in relation to preventing or treating specific diseases featured on this program.

Views expressed in this video are opinions of the host and guests, and do not necessarily reflect the views of NTD.

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