Eat Better

with Gina Marie.
Categories: Health & Food, Lifestyle Series, Video Series, EpochTV, LifeStyle & Learning,
EpisodesLimited Series
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10 Proven Health Benefits of Yogurt | Eat Better
7 Proven Health Benefits of Dark Chocolate | Eat Better
All About Nuts: 8 Healthiest Varieties | Eat Better
The 8 Most Popular Ways to Do a Low-Carb Diet | Eat Better
12 Proven Health Benefits of Coffee | Eat Better
Why Ginger Is the Ultimate Winter Ingredient (Plus Winter Wellness Tips) | Eat Better
Top 10 Reasons to Eat Organic | Eat Better
16 Common Reasons Why You’re Not Losing Weight | Eat Better
An Introduction to Healthy Eating | Eat Better
A Delicious and Healthy Chocolate Smoothie | Eat Better
The Health Benefits of Sauerkraut and How to Make It | Eat Better
How to Make the Perfect Granola Recipe (Sugar-Free) | Eat Better
A Classic Detox Soup: Tomato, Capsicum, and Fennel | Eat Better
How To Make the Perfect Green Smoothie | Eat Better
A Norwegian-Inspired Breakfast Board | Eat Better
A Delightful Autumn Fruit Salad With Quinoa | Eat Better
Chia Seed Pudding Three Ways: Tropical, Berry, and Chocolate | Eat Better
Fluffy Buckwheat Pancakes With Greek Yoghurt and Berries | Eat Better
A Delicious Hot Pot Dish for a Cold Night | Eat Better
15 Foods That Are Bad for Your Health (Avoid Them!) | Eat Better
Top 5 Longevity Foods to Postpone Aging | Eat Better
Foods That Calm Your Nerves | Eat Better
12 Foods That Are Very High in Omega-3 | Eat Better
How to Kick the Sugar Habit—Without Going Crazy | Eat Better
11 Reasons You’re Gaining Belly Fat and What You Can Do to Stop It | Eat Better
Top 5 Traditional, Fermented Anti-Aging Foods | Eat Better
6 Foods That Brighten Your Skin | Eat Better
9 Most Effective Foods That Fight Inflammation | Eat Better
A Fascinating Look into Traditional Diets | Eat Better
The Nutritional Magic in Orange Foods | Eat Better
The Benefits of Raw Milk | Eat Better
How to Cure Anxiety With Food and Natural Alternatives | Eat Better
Rounding Up Healthy Rice Choices | Eat Better
8 Steps to Cleanse Your Liver for Spring | Eat Better
Stop Cognitive Decline With These 9 Great Nutritional Tips | Eat Better
The Worst Foods That Make You More Hungry | Eat Better
EPOCHTV: Kids, Soda, and Obesity | Eat Better
These 5 Foods Safely Suppress Your Appetite | Eat Better
Discover Hidden Sugars in 10 Common Foods
Benefits of the Mediterranean Diet | Eat Better
10 Foods That Reduce Stress | Eat Better
Cooking for Healing: The Pungent Potency of Ginger | Eat Better
24 Weight-Loss Tips That Are Evidence-Based | Eat Better
How to Lose Weight Fast: A Proven 3-Step Plan That Works | Eat Better
Food Addiction: A Serious Problem With a Simple Solution | Eat Better
Probiotics 101: A Simple Beginner’s Guide | Eat Better